From a young age I have been observant, curious, and tender towards others and their life experiences. This curiosity and deep compassion led to a career as a social worker and therapist. I aim to guide you in recognizing and cultivating your inner values and inherent worthiness. I hope to make you feel seen, heard, and supported, so you can discover, communicate, and obtain your needs/desires within yourself and relationships with others.

My hope is that you feel safe and empowered to create sustainable changes in mindsets, actions, and relationships in the ways that you are seeking. I value communication, transparency, and collaboration throughout our time together. My presence is genuine. I love doing this work and feel honored to be a part of other’s journey in this unique way.

I understand what it’s like to be a client, as I’ve been in therapy at different points in my life individually and in my partnership. I have felt the power of therapy in my own life and ‘practice what I preach.’ In addition to personal development, I am always learning and growing as a therapist and professional. I am a Licensed Clinical Social Worker (LCSW) and have a wide range of experience and training in different therapeutic environments.

In my free time I like to practice yoga, cook, learn about topics that pique my interest (astrology, herbalism, food, etc.), take long walks, and spend time with my dog, Cocoa. I am an introverted extrovert and enjoy recharging in nature!

Please reach out if you have any questions!